How I Lost 60 Pounds This Is How I Lost 60 Pounds Without Living In The Gym

How I Lost 60 Pounds

This Is How I Lost 60 Pounds Without Living In The Gym

How I Reduced 60 Pounds

Here's How I Dropped 60 Pounds Without Working Out Every Day.

Hello. I'm Prem, and I'm 38 years old. 

I want to tell you a personal tale that I think will speak to you. When I was in my twenties, I was the attractive girlfriend that everyone admired.

I could eat whatever I wanted and still be a healthy weight.

My slim physique vanished when I had a baby.

I put on 60 pounds when I was pregnant!

And despite my best efforts, I was unable to regain the weight I had before becoming pregnant

As the years went by, my life got busier. I then gave birth to my second kid.

I didn't have time for healthy eating, exercise, or sleep because I had two young children and a full-time job to take care of. It grew heavier the more I consumed.