Does intermittent fasting help with healing Medium Chain Triglycerides and MCT 8 oil

Does intermittent fasting help with healing?

Does intermittent fasting help with cellular repair?

Does sporadic fasting aid in cellular repair? They claim that deleting items from your life can help you become wiser. I had no idea that I would be compelled to learn such a lesson. I had something snatched from me, and I had to struggle mightily to climb out of a "pit."

The subject of this essay is that time period and a strategy I employed to give myself room and an opportunity to heal. Please consult a medical professional before acting on this information as it is not advise.

The "Pit" I Ended Up In

I had injuries to two areas of my spine that combined worked to sap all of my strength. My posterior chain was so weak that I couldn't lift anything heavier than 15 pounds. In my mid-30s, my bones were starting to sag and the distance between my spinal discs was succumbing to gravity.

My physical talents declined as a result of unintentional minor sports and workout injuries, followed quickly by getting rear-ended. The harder I struggled to recover, the lower I sunk. The commonality of becoming a CPA while working in an office was what kept the injuries together.

I experienced all the anxiety that comes with not knowing when a nerve will be struck, living forever in a minefield. With a month-long healing process and juggling all the necessities of daily life, I simply knew agony was on the way.

I had to seize every chance I could to buy myself time to recover, provide for a family, and be there for my family.